Name: Mindfulness to Navigate Life Changes and Stages - Allan Donsky
Start: 2018-09-20 19:15
End: 2018-09-20 21:15
Location: Shagannappi Community Association 2516 14 Ave SW

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iRest Yoga Nidra for Stress – Paula Fayerman

iRest Yoga Nidra for Stress – Paula Fayerman
19:15 -21:15
2018-09-04
Shagannappi Community Association 2516 14 Ave SW
Shaganappi Community Association, 14 Avenue Southwest, Calgary, AB, Canada
Level: Open to All Levels
Time: 7:15pm – 9:15pm (Note doors open at 7:15. Talk starts at 7:30pm)
Cost: Donation Optional
Note: Please bring indoor shoes, cushion for chair, mug for tea
Yoga Nidra can be done sitting and lying down. Please bring a yoga mat if you want to lie down.
Meetup Link: https://www.meetup.com/WELLNESS-THROUGH-MINDFULNESS/events/254021443/

Mindfulness to Navigate Life Changes and Stages – Allan Donsky

Mindfulness to Navigate Life Changes and Stages – Allan Donsky
19:15 -21:15
2018-09-20
Shagannappi Community Association 2516 14 Ave SW
Shaganappi Community Association, 14 Avenue Southwest, Calgary, AB, Canada
Level: Open to All Levels
Time: 7:15pm – 9:15pm (Note doors open at 7:15. Talk starts at 7:30pm)
Cost: Donation Optional
Note: Please bring indoor shoes, cushion for chair, mug for tea

October

Wellness Through Mindfulness

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iRest Yoga Nidra for Stress – Paula Fayerman

Mindfulness to Navigate Life Changes and Stages – Allan Donsky